Yoga Journeys

About Us

I began my journey in yoga about 7 years ago to get stronger and create greater flexibility in my body. Little did I know what a precious gift yoga would become in my life. I completed the 200-hour Kansas City Yoga Teacher Training in 2023. I believe that yoga is holistic. It is a personal inner discovery, a deep exploration of mind, body and spirit through breathwork, asanas and meditation. I believe that yoga is not a destination, but an ever-evolving journey. In my classes, I encourage students to honor their bodies but also to discover their edge. I truly believe that yoga is for everybody and every body.